BetterDietIslam.com Lungs

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Latest Updated: 15 December 2011
HEALTH, LUNGS:


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LUNGS

The following information is taken mainly from Books, Health magazines, Internet and Newspaper articles.
It is not always verified information but a base, a beginning, for your own studies. Nowadays one has to make one's own studies. We seldom get this kind of information from authorities any longer.
It is up to each and everyone to make up their own mind if they want to believe it or not.
This is what I believe, but I can mistakes, big or small
I am not a doctor and the advice below does not replace professional medical treatment in any way.
Anybody who has a serious disease ought to start to study about his/her disease especially alternative methods. The alternative methods aim to make the body heal itself with God's help.
Not just take away the symptoms only, like very often with Allopathic medicine.
But always discuss treatments with a real doctor, natural or allopathic, preferably both kinds of doctors.
All cures work best with a healthy lifestyle in general eating much raw fresh organic vegetables and some fruits, enough exercise, detoxification when needed, enough rest, fresh air, avoid toxins in food, drinks and environment and minimize stress.

The Body images are like stop light pictures. Red means Bad, Green Good and Yellow is Neutral

Some of the best nutrients for the Lungs, InsyAllah (= God willing):

Honey (At least 11 Benefits)

Eucalyptus
(7)

Vitamin E
(6)

Holy Basil (5)

Vitamin C (4)

Vitamin D3 (3)

Dates
(23)

Some of the worst poisons for the Lungs in general, (sometimes):

Vaccinations (At least 19 Symptoms)

Smoking (7)

Aspartame (6)

Cadmium (5)

Polysorbate 80 (5)

Fluoride
(4)

MSG
(4)

The body's reactions can be very individual. Only Allah (= Our one single God and Creator) knows exactly what all the different nutrients are in plants etc. and what final effect they and different toxins have. It could be a good idea to make an honest attempt to minimize toxins or even begin a detox so that good nutrients can have a better effect. Vitamins, Enzymes and Minerals work together, never alone.

Also see the Good and Bad Columns below.

Symptoms	Bad	Good (God willing)
	Minerals mentioned in this column are always in metallic form unless it says "too little" of a mineral Vitamins mentioned in this column are always natural and non-synthetic unless it says "too much" of a vitamin Dairy Milk in this column is pasteurized	Minerals mentioned in this column are always in organic form Vitamins mentioned in this column are preferably always natural and non-synthetic Try to combine with a basic healthy diet having the highest percentage of organic fresh vegetables for nutrition and a lower percentage of organic fruits for energy.
Good for Lungs	-	Bee Pollen, Breastfeeding, Dates Eucalyptus, Holy Basil, Honey, Vitamin A, Vitamin B3, Vitamin C, Vitamin D3, Vitamin E, Selasi (Oscimum Scantum), Sweet Potatoes
Asthma See a more updated special fact sheet about Asthma	Amalgam in tooth fillings (don't drill them out without real expertise. It is not enough that they say they know how to remove Amalgam fillings, otherwise the person can be sick for life if it is done in the wrong way), Aspartame (Like in Nutrasweet, Equal etc.), Aspirin (25% of sufferers), Fluoride, Ibuprofen (98% of sufferers), MSG MTBE petrol, Paracetamol (7% of sufferers), Vaccinations, Bad if too little Vitamin C. Common with reactions against certain foods: Eggs, Fish, Shellfish and Nuts. Delayed reactions often after Milk, Chocolate, Wheat and citrus fruits. Food additives like Tartrazine, food preservatives incl sulfur dioxide and sodium benzoate. Often Junk food.. Chemtrails See a more updated special fact sheet about Asthma Coal Tar (also known as FD&C color or D&C color)	Adhatoda, Albizzia, Pleurisy root, Bee Pollen or raw unblended honey (no sugar in it), Calcium, Chamomile, Clove, Essiac, Eucalyptus, Gingko Biloba (Not too strong. Most vitamin shops sell it far too strong), Hyssop, Lavender, Lingzhi (=Ganoderma), Almost any wild edible Mushroom, Magnesium, Manganese, Marjoram, Molybdenum, Omega 3 and 6, Peppermint, Sage, Selasih (= Holy Basil, Tulasi, Tulsi, (Ocimum Sanctum)), Selenium, Vitamin A, Vitamin B6, Vitamin C in large enough dosages (1000 - 3000g daily), Vitamin D, Vitamin E , Zinc, Elimination diets where allergy inducing foods are avoided. During an attack, try to stay calm. Sitting upright can help. Fresh air can help. Don't crowd around the sufferer which can make the sufferer panic. Anything Gerson.org recommends, like their detoxification etc. and their extremely good Norwalk Juice machine that has 3.5 times more minerals than the nearest professional competition machine. The inventor Norman Walker reached 117 years of age. Since respiratory deaths have gone up from number 8 to around number 3 already in 2005 in USA the study of the video "Aerosol Crimes" about Chemtrails especially around 1 hour into the film at the interview of Glen Scott, ND is very important. See a more updated special fact sheet about Asthma
Breathing difficulties	Amalgam , Aspartame , Cadmium , Chlorine Too Little Iron, Morphine Acidic body imbalance Polysorbate 80 which is a common additive in Commercialized Dairy and a common ingredient in Vaccinations	Reishi (Mushroom), Vitamin B6 if because of Allergy, Vitamin D
Bronchitis	Orange, Banana, Cows Milk	Adhatoda, Albizzia, Aniseed, Basil, Cedarwood, Clove, Eucalyptus, Frankincense, Lingzhi (=Ganoderma), Marjoram, Marshmallow, Nevoli, Omega 3 and 6, Oregano, Peppermint, Pine, Pleurisy Root, Sage,
Catarrh	-	Aniseed, Cedarwood
Chest Pain	MSG Polysorbate 80 which is a common additive in Commercialized Dairy and a common ingredient in Vaccinations	-
Chest Tightness	Aspartame	-
Chronic Obstructive Pulmonary disease (= OPD)	Processed meat	Vitamin D
Cough	Cadmium , MTBE, Vaccinations Splenda (= Sucralose) Polysorbate 80 which is a common additive in Commercialized Dairy and a common ingredient in Vaccinations	Adhatoda, Albizzia, Angelica, Aniseed, Benzoin, Bergamot, Champhor, Cinnamon, Eucalyptus, Frankincense, Hyssop, Juniper, Licorice, Myrrh
Croup	Vaccinations	-
Cyanosis (Bluish skin color from inadequate oxygen)	Fluoride	Germanium
Emphysema	Cadmium	Vitamin E
Excessive Phlegm Production	Aspartame Dairy Milk	-
Lung Cancer See Cancer fact sheet	See Cancer fact sheet	See Cancer fact sheet
Lung Congestion	-	Cajeput, Cedarwood, Licorice, Niaouli
Lung damage	Cadmium 1,4-dichlorobenzene Phenol	Vitamin D
Lung Infection	-	Ravensara, Chiretta (= Hempedu Bumi, Pokok Cerita, Sambiloto, Kalmegh, Nilavembu, Chuanxinlian (Andrographis paniculata)) Metallic colloidal Silver in extremely low dosage.
Nasal Congestion	Dairy Milk	-
Pneumonia	Vaccinations	Vitamin E ought to help somewhat since it increases oxygen efficiency. Zinc
Pulmonary Hypertension	Obesity	-
Reduce Fullness in Chest	-	Reishi (Mushroom)
Reduces thickness and increases fluidity of mucus from lungs and bronchial tubes	-	Garlic
Reduction of need of oxygen in tissues	-	Germanium (Organic), Vitamin E
Respiratory tract ailments	Vaccinations Mexican Gulf poisons Fluorocarbons from propellants in hairsprays	Cinnamon, Eucalyptus, Frankincense, Gingko Biloba, Immortelle, Lemon Grass, Oregano, Peppermint, Pine, Ravensara, Vitamin D, Vitamin E
Respiratory complaints	Fluoride Corexit used to hide oil spills 50% of Mexican Gulf households experienced respiratory problems last 30 days (Sept 29) Too Low Cheolesterol according to Weston A. Price Foundation	-
Respiratory depression	Fluoride	-
Respiratory Infections	-	Green Tea Flower (Cmaellia Sinensis), Vitamin A to create immunity

Poor Respiration	Too little Copper	Vitamin E
Shortness of breath	MSG , Too little Vitamin B1, Too little Vitamin B12, Too Little Vitamin C Splenda (= Sucralose) Polysorbate 80 which is a common additive in Commercialized Dairy and a common ingredient in Vaccinations	-
Sinusitis	Antibiotics, Wheat, Corn, Bakers Yeast, Corn, Milk, Dairy products, Candidiasis, Refined sugar, Caffeine, Alcohol, Many standard Saline Sprays. Carbohydrates also from rice, potatoes, bread even wholemeal bread, brown rice, pizza etc.	Hot tea in the morning, Garlic, Strict Zone diet, Vitamin A, C, Bioflavonids, Zinc, Alkaline Blood through much Zam Zam water or Sango Coral treated water or through vitamin E, Calcium, Phosphorous and sugar free fruit juices. Selasih or Echinacea (not over 3 weeks since it looses its immune rising effects if used long time). Air cleaner, Md Dr. Grossans nasal irrigator. Book by Dr. Ivker. Ephedra = Brigham Tea. 8 glasses of the best possible absolutely clean water like Zam Zam or Sango Coral water or at least distilled or RO water as a minimum.
Tightness	Splenda (= Sucralose)	-
Tightness of the Chest	Polysorbate 80 which is a common additive in Commercialized Dairy and a common ingredient in Vaccinations	-
Tuberculosis	-	Gotu Kola (Centella Asiatica, Pegaga, Brahmi, Velarai, Ching Chow Sui, Pennywort), Vitamin C Vitamin D
URTI (= Upper Respiratory Tract Infection)	-	Vitamin D
Wheezing	Cadmium Splenda (= Sucralose)	-
Whopping Cough	-	Cypress, Thyme (Red, Vulgaris)

Substance	Can be found in (at least if it is Organic)
Germanium	Aloe, Bushy Spophora, Comphrey, Ganoderma, Garlic, Ginseng, Lingzhi, Lourdes Water, Shiitake
Copper	Bee Pollen, Blackstrap Molasses, Bone Meal, Whole Grains, Honey, Legumes (Lentils and Beans), Liver, Organ Meat, Mushroom, Nuts, Raisins, Seafood, (Green) Vegetables,
Magnesium	Almonds, Bee Pollen, Bran, Broccoli, Bone Meal, Brussel Sprouts, Cashews, Chicken Cartilage, Dark Leafy Vegetables, Honey, Kelp, Kiwi, Seafood, Sesame, Spinach, Wheat Germ,
Manganese	Beets, Carrots, Celery, Eggs, Whole Grains, Nuts, Parsley, (Green) Peas, Leafy Green Vegetables, Wheat Bran, Wheat Germ,
Molybdenum	Whole Grains, Legumes (Lentils and Beans), Goats Milk
Omega 3	Cod Liver Oil, Flax seeds, Hemp seeds, Marine Oils, Mothers milk, Sea weeds, Wheat Germ
Omega 6	Black currant oils, Borage Oils, Corn, Evening Primrose Oil, Flax seeds, Legumes (Lentils and Beans), (Lean) Meat, Mothers Milk, Nuts, Safflower, Seeds, Spirulina
Selenium	Bee Pollen, Broccoli, Eggs, Whole Grains, Milk, Mushroom, Onions, Tomatoes, Tuna, Wheat Bean, Wheat Germ, Brewers Yeast
Vitamin A	Bitter Melon, Spirulina, All dark green and Orange vegetables, Apricots, Asparagus, Bee Pollen, Broccoli, Brussel Sprouts, Cantaloupe, Carrots, Celery, Colored Fruits and Vegetables, Dark Leafy Vegetables, Endive, Grapefruit, Kale, Lemon Oil, Romaine Lettuce, Mango, Mexican Yams, Mustard Levels, Nectarines, Orange Fruits, Oranges, Red Palm Oil, Papaya, Parsley , Peaches, (Sweet) Potatoes, Pumpkin, Radish, Red Fruits, Spinach, Spirulina, Tangerines, Tomatoes, Leafy Green Vegetables, Water Melon, Winter squash, Butter, Cheese, Cod Liver Oil, Eggs, Liver, Milk, Red Peppers,
Vitamin B3 (Niacin)	Beans, Bee Pollen, Beef Liver, Bitter Melon, Chicken, Fish, Halibut, Honey, (Desiccated) Liver, Meat, Milk, Nuts, Peanut, Poultry, Rice Bran, Salmon, SunFlower Seeds, Swordfish, Tuna, Turkey, Veal, (Green) Vegetables, Whole Wheat, Brewers Yeast,
Vitamin B6 (Pyridoxine)	Avocado, Bananas, Bee Pollen, Blackstrap Molasses, Bran, Carrots, Dark Leafy Vegetables, Eggs, Hazelnut, Honey, Legumes (Lentils and Beans), Lentils, (Organ) Meat, Milk, Rice, Salmon, Shrimp, Soya Beans, SunFlower seeds, Tuna, Wheat Bran, Wheat Germ,. Whole Wheat, Brewers Yeast
Vitamin C	Alfalfa, Apple, Apricots, Artichokes, Asparagus, Bananas, Bee Pollen, Bitter Melon, Blackberries, Black currant Oils, BlueBerries, Broccoli, Brussel Sprouts, Cabbage, Cantaloupe, Carrots, Cherries, Chicory Greens, Chinese Cabbage, Citrus Fruits, Collards, Dark Leafy Vegetables, Fennels, Grapefruit, Grapes, (Sweet) Green Peppers, Guava, Honey, Kale, Kiwi, Lemons, Lemon Oil, (Romaine) Lettuce, Lime, Mango, Nectarines, Oranges, Papaya, Parsley, Peaches, (Green) Peas, Pears, (Bell) Peppers, (Green) Peppers, (Red) Peppers, (Sweet) Potatoes, Radish, Raspberries, Rose Hips, Spinach, Strawberries, Swiss Chard, Tangerines, Tomatoes, Watercress, Watermelon, Zucchini
Vitamin E	Alfalfa, Almonds, Apple, Apricot Oil, Asparagus, Bananas, Barley, Beans, Bee Pollen, Beef Steak, Beef Liver, (Brown) Bread, Broccoli, Butter, Carrots, Green Celery, Chicken, Cocoa Fat, Cocoa Powder, Coconut Oil, Cod Liver Oil, (Dried) Corn, Corn Oil, Cottonseed Oil, Dandelion Leaves, Dark Leafy Vegetables, Eggs, Escarole, Flour (Germ), Grapefruit, Haddock, Hazelnut, Kale, Lamb, Green Leafy tops of leeks, (Romaine) Lettuce, (Desiccated) Liver, Mackerel, (Organ) Meat, Mustard Leaves, Navy Beans, Nettle Leaves, Nuts, Onions, Oat Meal, Olive Oil, Oranges, Red Palm Oil, Parsley, Peanut, (Green) Peas, (Sweet) Potatoes, (Brown) Rice, Rye, Safflower, Seed Oils, Soya Oil, Spinach,. Spirulina, SunFlower Seeds, (Green) Tea, Tomatoes, Turnip, Unsaturated Vegetable Oil, Leafy Green Vegetables, Walnuts, Wheat Germ., Whole Wheat, Yogurt

LINKS:

Since respiratory deaths have gone up from number 8 to around number 3 already in 2005 in USA the study of the video "Aerosol Crimes" about Chemtrails especially around 1 hour into the film at the interview of Glen Scott, ND is very important.