• Minerals mentioned in this column are always in metallic form unless it says "too little" of a mineral
• Vitamins mentioned in this column are always natural and non-synthetic unless it says "too much" of a vitamin

• Minerals mentioned in this column are always in organic form
• Vitamins mentioned in this column are preferably always natural and non-synthetic
• Try to combine with a basic healthy diet having the highest percentage of organic fresh vegetables for nutrition and a lower percentage of organic fruits for energy.
  

• Obstructive sleep apnea (OSA)

• Aldosteronism

• Over the counter painkillers like the NSAIDs ibuprofen (Mortin, Advil or naproxen (Alefe)

• Popular decongestants
• Diet pills

• Amphetamines,
  
• Drugs for attention deficit disorders,
  
• Oral contraceptives

• Salt

There is supposed to be a less dangerous form called ammonium chlorine in some developed countries. Europe is according to one source Ozonizing their drinking water instead of chlorinating it. Chlorine is entering our body either in our drinking water or when we shower. Most public swimming pools have large amounts of Chlorine. Many Mineral water has Chlorine added to it in spite of claims that they are completely "natural". Perhaps 50% of all Mineral water also contains Fluoride. Even Zam Zam water contains Chlorine. However it most definitely is an organic form of Chlorine in Zam Zam water and other so called "holy waters". The organic form of Chlorine is totally harmless, even needed by the body. Zam Zam water and Sango Coral treatment mixed with any water is supposed to make ordinary tap water etc. harmless. It neutralizes poisons in ordinary water. Other places where Chlorine can be found is in the Anesthetic "Halothane". Mustard gas during World War 1 and last but not least CFC:s in air conditioners and spray bottles.

Another much bigger area where Chlorine is found is in pesticides, like Velsicol and in non-organic food when pesticides have been used. 

It is however not at all sure that these articles about green tea are completely true. If the Aluminum is in an organic form it is completely harmless. Aluminum and heavy metals are harmful only in it's metallic form. Organic Aluminum as well as all other organic minerals never accumulate in the body cells. If the Fluoride in tea in its organic Fluorine form it is most probably also harmless. But if it is in the same form as the pesticides etc. are spread it is most probably very harmful. Better to stay away if we don't know.

Reddish colored Rock Salt.

Other products that contain Fluoride: The Anesthetic "Halothane", the nerve gas Sarine (one lethal dose of Sarin would fit on a head of a  pin), CFC:s. Fluorinated Valium, "Roofs", "Date rape" (Rohypnol) is 20-30 times stronger than normal Valium. 

The cooking of vegetables in Fluoridated water can increase the concentration of Fluoride in the vegetables up to over 100 times, apart from reducing vitamins, minerals, oils and enzymes in the vegetables. Mineral water perhaps 50% of all sorts sold. Pesticides. Fruit shells like oranges sprayed with pesticides. Some toothpicks. Rinsing water for the mouth. Fluoride treatments can contain 10,000 - 20,000 ppm which sometimes have lead to a few cases with children dying in the dentist's chair according to more than one source. Some materials for repairing teeth. Canned food. Teflon and Tefal coated frying pans, sandwich makers etc. where the surface is scraped etc. Part of the controversial psycho active psychiatric drugs PROZAC, Paxil, Luvox, Rohypnol.Wine can contain up to 3 ppm. Some Car wax. Some Spray can oil. Nerve Gas. Some medicines against hypothyroidism.

According to one list 30 different food sorts can often, but not always contain MSG without any specification on the food label. MSG is used as a flavor enhancer in foods prepared at home, in restaurants and by food processors. It is often much cheaper to add MSG than to use enough of fresh real ingredients. 

Many names of ingredients can sometimes but not always be used to hide MSG: Glutamate, Textured protein, Hydrolyzed protein, Mono potassium glutamate, Glutamic acid, Sodium caseinate, Gelatin, Yeast extract, Yeast food, Autolyzed yeast, Yeast nutrient, Malt-extract, Malt flavoring, Barley malt, Stock, Broth, Carageenan, Maltodextrin, Whey protein, Whey protein isolate, Whey protein concentrate, Pectin, Protease enzymes, Enzymes, Protease, Flavor(s), Flavoring(s), Natural pork flavoring, Natural beef flavoring, Natural chicken flavoring, Seasonings, Soy sauce, Soy sauce extract, Soy protein isolate, Soy protein concentrate, Anything protein fortified, Anything Enzyme modified, Anything Ultra-pasteurized, Anything fermented. MSG can exist in soaps, shampoos, hair conditioners and cosmetics where MSG is hidden in "amino acids". Auxigro WP Plant Metabolic Primer (Auxigro) contains around 30% MSG and is meant to be sprayed on beans, lettuce, peanuts, tomatoes and potatoes. (As if pesticides were not enough). 

Drinks, Candy and Chewing gum. Some Baby Food,  Tobacco, Iced tea, Red Star Yeast, Chicken Pox Vaccinations, Binders and Fillers for medications, Nutrients, Supplements, Enteral feeding materials and some Fluids administered intravenously in hospitals may contain MSG according to the same list.  Hospital food can sometimes contain MSG. People who want to avoid the extremely toxic substance Fluoride in the toothpaste, (4,000 ppm = 0.4% according to one source of Sodium Fluoride in toothpaste is normal) might instead buy a herbal toothpaste that contains MSG.

Famous junk food brands are not safe from MSG. Wax on fruits, Chicken and Turkey Gravy Mixes, Broth, Bouillon and Canned gravies, Bakery items with fruit fillings, Lunch meats, Canned tuna fish, Canned salmon, Processed Cheese, Bacon and Ham, Pre formed frozen hamburgers, Ice cream, Cereals, Cake mixes, Gatorade, Soups, Frozen TV dinners, Entrees, Pre-made convenience food, Yogurts, Whipped cream, Cottage cheese.

Dr. Deal's Delicious Detox Diet Weight Loss Wellness Lifestyle,

Fluoride the Aging Factor: How to Recognize and Avoid the Devastating Effects of Fluoride,Author: John Yiamouyiannis, Ph. D., Gerson Institute, P.O. Box 430, Bonita, CA 91910-0430, USA, Fax: +1, 619-585-7610, Phone: +1, 619-585-7600 

How to Live Longer And Feel Better,Author: Linus Pauling, 1986, Printing: 1987,  ISBN: 0-380-70289-4, Avon Books,  Hearst Corp., 1350 Avenue of the America,  New York,  NY 10019, USA 

Murder by injection: The story of the medical conspiracy against America,Author: Eustace Mullins, 1988, Printing: 1995 Third printing,  Emissary Publications, 9205 SE Clackamas Rd, #1776, Clackamas, OR 97015,  USA,  Fax: +1, 503-824-2050, Phone: +1, 503-824-2050 

Nutritional Medicine: The Drug-Free Guide to Better Family Health,Author: Dr Stephen Davies & Dr Alan Stewart, 1987, ISBN: 0 330 28833 4, Pan Books Ltd, Cavaye Place, London SW10 9PG, UK 

Our Healing Birthright: Taking Responsibility for Ourselves and Our Planet,Author: Andrew M Cort DC, 1990, ISBN: 0-89281-376-8, Healing Arts Press, One Park Street, Rochester,  Vermont 05767, USA 

VITAMIN E the Rejuvenation Vitamin,Author: Carlson Wade, 1970, Printing: 1970, Award Books, Universal Award House Inc., 235 East Forty-fifth Street, New York, NY 10017, USA 

Earl Mindell's New Vitamin Bible,Author: Earl Mindell 

Water: The Shocking Truth That can Save Your Life,Author: Paul C and Patricia Bragg., 1993, Printing: 27th printing, ISBN: 0-87790-084-1,  Health Science,  Box 7, Santa Barbara, CA 93102, USA, Fax: +1, 805-968-1001, Phone: +1, 805-968-1020 

Solved: The Riddle of Illness,Author: Stephen E Langer M.D., 1984, ISBN: 0-87983-370-X or -357-2, Keats Publishing, Inc., 27 Pine Street, New Canaan, Connecticut 06840, USA 

The Vital Vitamin Fact File: Plus Minerals Food Supplements and Herbal Medicine,Author: Dr H. Winter Griffith, 1995, ISBN: 0 261 66729 7, Diamond Books,  77-85 Fulham Place Road, Hammersmith, London W6 8JB, UK 

World Without Cancer: The Story of Vitamin B17,Author: G Edward Griffin, 1978, Printing: Many printings since 1974, World without Cancer, Inc., 9140 W. Bay Harbor Drive, Unit 3, Bay Harbor Island, FL 33154, USA, Fax: +1, 305-861-8962, Phone: 305-861,8962 or 888-301-1338 

Your Vitality Factor,Author: Richard Earle and others, 1991, ISBN: isbn 0 330 31074 0, Pan Books Ltd, Cavaye Place, London SW10 9PG, UK