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Bismillah
Latest
Updated: 14 December 2011
HEALTH,
HAIR:
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- The
following information is taken mainly from Books, Health magazines,
Internet
and Newspaper articles.
- It is not always verified information but a
base, a beginning, for your own studies. Nowadays one has to make one's
own studies. We seldom get this kind of information from authorities
any longer.
- It is up to each and everyone to make up their
own mind if they want to believe it or not.
- The presentation below is only what I believe is
correct and even then I might have made mistakes, small or big.
- I am not a doctor and the
advice
below does not replace professional medical treatment in any way.
- Anybody
who has a serious disease ought to start to study about his/her disease
especially alternative methods. The alternative methods aim to make the
body heal itself with God's help.
- Not just take away the symptoms
only,
like very often with Allopathic medicine.
- But always discuss treatments
with
a real doctor, natural or allopathic, preferably both kinds of doctors.
- All
cures work best with a healthy lifestyle in
general eating much raw fresh organic vegetables and some fruits,
enough exercise, detoxification when needed, enough rest, fresh air,
avoid toxins in food, drinks and environment and minimize stress.
| INDEX:
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The Body images are like stop light pictures. Red means Bad, Green Good and Yellow is Neutral
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The best nutrients Good for Hair in general (God willing):
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Biotin (7)
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Copper
Organic
(3)
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Dates
(16)
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Zam Zam Water
(Unlimited)
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Other good nutrients for Hair: Bacopa (1), Bee Pollen (2), Choline (1), Eucalyptus (1), Evening Primrose Oil (2), Folic Acid (3), Gotu Kola (1), Indian Gooseberry (1), Inositol (1), Iodine (2), Jojoba Oil (1), Lingzhi (1), Organic Manganese (2), Olive Oil (1), PABA (2), Pine Pollen (1), RoseMary (1), Royal Jelly (1), Selenium (2), Silicon (1), Sulfonium (3), Sweet Potatoes (20), Thyme (1), Tin (2), Vitamin A and Carotenese (2), Vitamin B2 (1), Vitamin B6 (1), Vitamin F (=Unsaturated Fatty Acids), (2), Zinc (1)
See more about Good for Hair in the GOOD column below |
The worst poisons Bad for Hair in general (sometimes):
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SLS / SLES
(3)
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Sugar
(5)
White Refined
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GMO (unknown number of symptoms since honest science is in general not permitted but GMO blocks minerals needed for hair)
Soy is most often GMO when not declared non-GMO, (perhaps 90% of all Soy is GMO). Regular
unfermented Soy even if organic also blocks mineral uptake in the body
which might lead to problems for any function in the body or part of
the body including the Hair. E.g. if Organic Copper is blocked.
See more about Bad for Hair in the BAD column below |
| - |
Bad |
Good (God willing) |
-
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- Minerals
mentioned in this column are always in metallic form unless it
says "too little" of a mineral
- Vitamins mentioned in this column are always
natural
and non-synthetic unless it says "too much" of a vitamin
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- Minerals
mentioned
in this column are always
in organic form
- Vitamins mentioned in this column are always
natural
and non-synthetic unless it says "too much" of a vitamin
- Always combine whatever you find of
good with a very good lifestyle eating very much organic certified
vegetables as a minimum.
|
| Hair in general |
Aspartame
SLS or SLES in cosmetics.
Soy (Unfermented)
Vaccinations
Too little Vitamin E
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Bacopa, Bee Pollen, Biotin (Vitamin H), Choline, Copper, Eucalyptus, Evening Primrose Oil, Folic Acid,
Gotu Kola, Honey,
Indian Gooseberry, Iodine, Lingzhi, Jojoba Oil, Organic
Manganese, Olive Oil, Paba, Pine Pollen, RoseMary, Royal Jelly,
Silicon, Selenium, Sulfonium, Thyme, Tin, Vitamin A,
Vitamin B2, Vitamin B6, Vitamin E, Vitamin F (=Unsaturated Fatty Acids), Pegaga (= Gotu Kola, Centella Asiatica), Organic
Sulfur Crystals, Sweet Potatoes, Wolfberries (= Kei Chee, Goji Berries)
Anything Gerson.org
recommends, like their detoxification etc.
and their extremely good Norwalk Juice machine that has 3.5 times more
minerals than the nearest professional competition machine. The
inventor Norman Walker reached 117 years of age.
Eat the egg yolk raw which has Biotin, but avoid raw Egg White which inhibits positive effects of Biotin.
|
| Baldness |
Too
little of Tin
There are serious side effects like impotence with Propecia a drug for baldness
SLS or SLES in cosmetics.
|
Lingzhi (=Ganoderma),
Advanced
Hair Formula with Tee Tree Oil, Aloe Vera and Flower Pollen Extract
from Healthresources.net
Eat the egg yolk raw which has Biotin, but avoid raw Egg White which inhibits positive effects of Biotin.
|
| Dandruff |
Too
little of Selenium |
Eucalyptus, Evening Primrose Oil, Patchouli, Krill oil |
| Dry dull Hair |
Too
little Vitamin E |
- |
| Dry Hair |
Too
little Iodine, Too little Unsaturated Fatty
Acids |
Krill Oil
|
| Good to keep hair from graying |
Too
little Copper |
Biotin (Vitamin H), Copper, Folic Acid, Paba (Para Amino Benzoic
Acid), Vitamin B12
Eat the egg yolk raw which has Biotin, but avoid raw Egg White which inhibits positive effects of Biotin.
|
| Good for Hair Muscles |
- |
Biotin (Vitamin H)
Eat the egg yolk raw which has Biotin, but avoid raw Egg White which inhibits positive effects of Biotin.
|
| Hair Loss |
Amalgam,
Too little Copper, Too little Folic Acid, Too little Zinc
SLS or SLES in cosmetics.
Radiation
Vaccinations
|
Biotin, Evening Primrose Oil, Raw unpasteurized Honey, Inositolium, Royal
Jelly, Vitamin B6, Vitamin
E
If you try the Gerson Therapy or at least become a Vegan or Vegetarian
taking only organic food you ought to get all the minerals, enzymes,
vitamins and other nutrients that is good for hair.
Avoid all toxins possible or at least take supplements like Organic
Selenium against Heavy Metals like Mercury from Amalgam fillings and
Cadmium from Root fillings and Spirulina against Radiation. Use organic
Hair shampoo. Avoid all Soy products also organic unless organic and
fermented. Don't take any more vaccinations. Avoid GMO food since GMO blocks some minerals with unknown consequences also for the Hair.
Eat the egg yolk raw which has Biotin, but avoid raw Egg White which inhibits positive effects of Biotin.
|
| Hair growth |
Too
little Manganese |
Inositol, Tin, Vitamin E |
Nourish Hair at its roots
|
-
|
Pine Pollen |
| Reddened Hair |
Too
little Manganese |
- |
| Reduce the amount of white hairs |
- |
Bee
Pollen,
Sulfonium,
See also above "Good to keep hair from Greying"
|
| Restores color to graying hair |
Too
little Folic Acid, Too little Paba (Para
Amino Benzoic Acid) |
Copper, Paba (Para Amino Benzoic Acid) |
| Shiny Hair |
- |
Vitamin A |
|
|
| Substance |
Can be found in
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Amalgam
| Tooth fillings
|
Aspartame
| Aspartame is the technical
name for the brand names: NutraSweet,
Equal, Spoonful, Equal Measure, E951, Benevia, Canderel
and AminoSweet. It can
be found as food additive
in instant breakfasts, breath mints, cereals, sugar
free chewing
gum, cocoa mixes, coffee beverages, cosmetics, frozen desserts, ice cream,
gelatin desserts, juice beverages, laxatives, multivitamins, milk
drinks,
pharmaceuticals and supplements, shake mixes, soft drinks like diet
Coke, diet Pepsi, Crystal Light and Kool Aid, tabletop
sweeteners,
tea beverages, instant teas and coffees, topping mixes, Vaccinations, wine
coolers
and
yogurt. Aspartame and other sweeteners can now be added to Regular and Diet
Drinks
everywhere, at least in USA, but other countries often follow with the
same laws. Sometimes laws are ignored. Aspartame is found in around 6,000
different foods.
"Neotame" a new supposed to be more toxic form of Aspartame can since around end of 2010 be added to any food in USA without labeling, even to USDA certified organic processed food and certified Kosher products. Read more...
The animal feed "Sweetos" is nothing but Neotame aimed at replacing molasses |
Biotin
|
Bee
Pollen,
Bulgur Wheat, Butter, Cashews, Cheese, Chicken, Eggs but only the egg
yolk and raw. Avoid the Raw Egg white which inhibits Biotin, Whole
Grains,
Legumes
(Lentils and Beans), Calves Liver, Liver, Mackerel, Organ Meat, Meat,
Milk,
OatMeal, Peanut, Gren Peas, Split Peas, Brown Rice, Sardines, Soya
Beans,
SunFlower Seeds, Tuna, Walnuts, Brewers Yeast |
| Copper |
Bee
Pollen,
Blackstrap Molasses, Bone Meal, Whole Grains, Honey, Legumes (Lentils
and
Beans), Liver, Organ Meat, Mushroom, Nuts, Raisins, Seafood, (Green)
Vegetables, |
| Folic Acid |
Asparagus, Barley, Beans, Bee
Pollen,
Broccoli, Brussel Sprouts, Citrus Fruits, Dark Leafy Vegetables,
Endive,
Fruits, Whole Grains, Honey, Legumes (Lentils and Beans), (Romanie)
Lettuce,
(Calves) Liver, (Organ) Meat, Mushrooms, Nuts, Oranges, Oysters, Peas,
(Chick) Peas (Garbanzo Beans), (Split) Peas, (Brown) Rice, Soya Beans,
Spinach, Sprouts, Leafy Green Vegetables, Wheat, Wheat Germ, Brewers
Yeast |
| Iodine |
Agar, Chard, Dulse, Garlic, Irish Moss, Kelp,
Mushroom, Seafood |
| Inositolium |
Bee
Pollen,
Citrus Fruits, Whole Grains, Kiwi, Meat, Milk, Nuts, Wheat Germ,
Brewers
Yeast |
| Manganese |
Beets, Carrots, Celery, Eggs, Whole Grains, Nuts,
Parsley, (Green)
Peas, Leafy Green Vegetables, Wheat Bran, Wheat Germ, |
| Paba (Para-Amino Benzoic Acid) |
Blackstrap Molasses, Eggs, Whole Grains, Liver,
Organ Meat, Milk, Molasses,
Rice Bran, Leafy Green Vegetables, Wheat Germ, Brewers Yeast, Yogurt |
Selenium
|
Bee
Pollen,
Broccoli, Eggs, Whole Grains, Milk, Mushroom, Onions, Tomatoes, Tuna,
Wheat
Bean, Wheat Germ, Brewers Yeast |
| Sulfonium |
Bee
Pollen |
| Tin |
- |
| Unsaturated Fatty Acids |
Aloe, Flax Seeds, Nuts, Olive Oil |
| Zinc |
Bee
Pollen,
Bran, Eggs, Honey, Liver, Milk, Mushroom, Nuts, Seafood, (Leafy Green)
Vegetables, Wheat Germ, Brewers Yeast |
| Vitamin A |
Bitter Melon, Spirulina, All dark green and
Orange vegetables, Apricots,
Asparagus, Bee
Pollen,
Broccoli, Brussel Sprouts, Cantaloupe, Carrots, Celery, Colored Fruits
and Vegetables, Dark Leafy Vegetables, Endive, Grapefruit, Kale, Lemon
Oil, Romaine Lettuce, Mango, Mexican Yams, Mustard Levels, Nectarines,
Orange Fruits, Oranges, Red Palm Oil, Papaya, Parsley , Peaches,
(Sweet)
Potatoes, Pumpkin, Radish, Red Fruits, Spinach, Spirulina, Tangerines,
Tomatoes, Leafy Green Vegetables, Water Melon, Winter squash,
Butter,
Cheese, Cod Liver Oil, Eggs, Liver, Milk, Red Peppers, |
| Vitamin B2 (Riboflavin) |
Almonds, Bee
Pollen,
Bitter Melon, Blackstrap Molasses, Cheese, Chicken, Eggs, Whole Grains,
Raw Unblended Honey, Organ Meat, Milk, Wheat Germ, Brewers Yeast |
Vitamin B6 (Pyridoxine)
|
Avocado, Bananas, Bee
Pollen,
Blackstrap Molasses, Bran, Carrots, Dark Leafy Vegetables, Eggs,
Hazelnut,
Honey, Legumes (Lentils and Beans), Lentils, (Organ) Meat, Milk, Rice,
Salmon, Shrimp, Soya Beans, SunFlower seeds, Tuna, Wheat Bran, Wheat
Germ,.
Whole Wheat, Brewers Yeast |
Vitamin C
|
Alfalfa, Apple, Apricots, Artichokes, Asparagus,
Bananas, Bee
Pollen,
Bitter Melon, Blackberries, Black currant Oils, BlueBerries, Broccoli,
Brussel Sprouts, Cabbage, Cantaloupe, Carrots, Cherries, Chicory
Greens,
Chinese Cabbage, Citrus Fruits, Collards, Dark Leafy Vegetables,
Fennels,
Grapefruit, Grapes, (Sweet) Green Peppers, Guava, Honey, Kale, Kiwi,
Lemons,
Lemon Oil, (Romaine) Lettuce, Lime, Mango, Nectarines, Oranges, Papaya,
Parsley, Peaches, (Green) Peas, Pears, (Bell) Peppers, (Green) Peppers,
(Red) Peppers, (Sweet) Potatoes, Radish, Raspberries, Rose Hips,
Spinach,
Strawberries, Swiss Chard, Tangerines, Tomatoes, Watercress,
Watermelon,
Zucchini |
Vitamin E
|
Alfalfa, Almonds, Apple, Apricot Oil, Asparagus,
Bananas, Barley, Beans,
Bee
Pollen,
Beef Steak, Beef Liver, (Brown) Bread, Broccoli, Butter, Carrots, Green
Celery, Chicken, Cocoa Fat, Cocoa Powder, Coconut Oil, Cod Liver Oil,
(Dried)
Corn, Corn Oil, Cottonseed Oil, Dandelion Leaves, Dark Leafy
Vegetables,
Eggs, Escarole, Flour (Germ), Grapefruit, Haddock, Hazelnut, Kale,
Lamb,
Green Leafy tops of leeks, (Romaine) Lettuce, (Desiccated) Liver,
Mackerel,
(Organ) Meat, Mustard Leaves, Navy Beans, Nettle Leaves, Nuts,
Onions,
Oat Meal, Olive Oil, Oranges, Red Palm Oil, Parsley, Peanut, (Green)
Peas,
(Sweet) Potatoes, (Brown) Rice, Rye, Safflower, Seed Oils, Soya Oil,
Spinach,.
Spirulina, SunFlower Seeds, (Green) Tea, Tomatoes, Turnip, Unsaturated
Vegetable Oil, Leafy Green Vegetables, Walnuts, Wheat Germ., Whole
Wheat,
Yogurt |
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LITERATURE:
|
Dr.
Deal's Delicious Detox Diet Weight Loss Wellness Lifestyle ,Author:
Dr Grady A Deal Ph D. D.C., 1991 , Printing: 1992, Living
Wellness,
PO Box 279, Koloa, Kauai, Hawaii 96756, USA, Phone: +1,
800-338-6977
Fluoride
the Aging Factor: How to Recognize and Avoid the Devastating Effects of
Fluoride ,Author:
John Yiamouyiannis, Ph. D., Gerson Institute, P.O. Box 430, Bonita, CA
91910-0430, USA, Fax: +1, 619-585-7610, Phone: +1, 619-585-7600
How
to Live Longer And Feel Better ,Author:
Linus Pauling, 1986, Printing: 1987, ISBN: 0-380-70289-4, Avon
Books,
Hearst Corp., 1350 Avenue of the America, New York, NY
10019,
USA
Murder
by injection: The story of the medical conspiracy against America ,Author:
Eustace Mullins, 1988, Printing: 1995 Third printing, Emissary
Publications,
9205 SE Clackamas Rd, #1776, Clackamas, OR 97015, USA, Fax:
+1, 503-824-2050, Phone: +1, 503-824-2050
Nutritional
Medicine: The Drug-Free Guide to Better Family Health ,Author:
Dr Stephen Davies & Dr Alan Stewart, 1987, ISBN: 0 330 28833 4, Pan
Books Ltd, Cavaye Place, London SW10 9PG, UK
Our
Healing Birthright: Taking Responsibility for Ourselves and Our Planet ,Author:
Andrew M Cort DC, 1990, ISBN: 0-89281-376-8, Healing Arts Press, One
Park
Street, Rochester, Vermont 05767, USA
VITAMIN
E the Rejuvenation Vitamin ,Author:
Carlson Wade, 1970, Printing: 1970, Award Books, Universal Award House
Inc., 235 East Forty-fifth Street, New York, NY 10017, USA
Earl
Mindell's New Vitamin Bible ,Author:
Earl Mindell
Water:
The Shocking Truth That can Save Your Life,Author:
Paul C and Patricia Bragg., 1993, Printing: 27th printing, ISBN:
0-87790-084-1,
Health Science, Box 7, Santa Barbara, CA 93102, USA, Fax: +1,
805-968-1001,
Phone: +1, 805-968-1020
Solved:
The Riddle of Illness,Author:
Stephen E Langer M.D., 1984, ISBN: 0-87983-370-X or -357-2, Keats
Publishing,
Inc., 27 Pine Street, New Canaan, Connecticut 06840, USA
The
Vital Vitamin Fact File: Plus Minerals Food Supplements and Herbal
Medicine,Author:
Dr H. Winter Griffith, 1995, ISBN: 0 261 66729 7, Diamond Books,
77-85 Fulham Place Road, Hammersmith, London W6 8JB, UK
World
Without Cancer: The Story of Vitamin B17 ,Author:
G Edward Griffin, 1978, Printing: Many printings since 1974, World
without
Cancer, Inc., 9140 W. Bay Harbor Drive, Unit 3, Bay Harbor Island, FL
33154,
USA, Fax: +1, 305-861-8962, Phone: 305-861,8962 or 888-301-1338
Your
Vitality Factor,Author:
Richard Earle and others, 1991, ISBN: isbn 0 330 31074 0, Pan Books
Ltd,
Cavaye Place, London SW10 9PG, UK
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LINKS:
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