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Latest Updated:  14 December 2011
HEALTH, ASTHMA:


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ASTHMA    

  • The following information is taken mainly from Books, Health magazines, Internet and Newspaper articles.
  • It is not always verified information but a base, a beginning, for your own studies. Nowadays one has to make one's own studies. We seldom get this kind of information from authorities any longer.
  • It is up to each and everyone to make up their own mind if they want to believe it or not. 
  • This is what I believe is true. I can make mistakes big and small
  • I am not a doctor and the advice below does not replace professional medical treatment in any way. 
  • Use the information only as a basis for more research not as a final solution.
  • Anybody who has a serious disease ought to start to study about his/her disease especially alternative methods. The alternative methods aim to make the body heal itself with God's help.
  • Not just take away the symptoms only, like very often with Allopathic medicine.
  • But always discuss treatments with a real doctor, natural or allopathic, preferably both kinds of doctors.
  • All cures work best with a healthy lifestyle in general eating much raw fresh organic vegetables and some fruits, enough exercise, detoxification when needed, enough rest, fresh air, avoid toxins in food, drinks and environment and minimize stress.
INDEX:
The Body images are like stop light pictures. Red means Bad, Green Good and Yellow is Neutral


Good for Lungs including against Asthma, InsyAllah (=God willing):

Trend Benefits Honey

Honey (At least 19
 different benefits)
If Raw Unpasteurized
from Wild or Organic
Bees
Trend Benefits Vitamin E

Trend Benefits Tulsi

Holy Basil (5)
(Selasih, Tulsi,
Tulasi)
Trend Benefits Eucalyptus

Eucalyptus (7)
Trend Benefits Vitamin C

Vitamin C (4)



Bad for Lungs including bad for Asthma: (Probably)

Trend Symptoms Vaccinations

Vaccinations (19)
Trend Symptoms Aspartame

Trend Symptoms Fluoride

Trend Symptoms MSG

MSG (4)
Trend Symptoms Amalgam



The body's reactions can be very individual. Only Allah (= Our one single God and Creator) knows exactly what all the different nutrients are in plants etc. and what final effect they and different toxins have. It could be a good idea to make an honest attempt to minimize toxins or even begin a detox so that good nutrients can have a better effect. Vitamins, Enzymes and Minerals work together, never alone.

Also see the Good and Bad Columns below.



- Bad  Good (God willing)

  • Minerals mentioned in this column are always in metallic form unless it says "too little" of a mineral
  • Vitamins mentioned in this column are always natural and non-synthetic unless it says "too much" of a vitamin
  • Minerals mentioned in this column are always in organic form
  • Vitamins mentioned in this column are preferably always natural and non-synthetic
  • Always combine whatever you find of good with a very good lifestyle eating very much organic certified vegetables as a minimum.
Asthma Amalgam in tooth fillings (don't drill them out without real expertise. It is not enough that they say they know how to remove Amalgam fillings, otherwise the person can be sick for life if it is done in the wrong way), Aspartame (Like in Nutrasweet, Equal etc.), Chlorine, Fluoride, MSG MTBE petrol, Vaccinations, Bad if too little Vitamin C. Common with reactions against certain foods: Eggs, Fish, Shellfish and Nuts. Delayed reactions often after Milk, Chocolate, Wheat and citrus fruits. Food additives like Tartrazine, food preservatives incl sulfur dioxide and sodium benzoate. Often Junk food. Too little Vitamin D

All Milk products unless it is organic and raw but check your own body's reactions on this kind of milk. Florence Griffith Jonyer "Flo Jo" might have died because of an asthmatic attack after eating cheese or drinking milk. The message from notmilk.com makes it really clear that the autopsy shows that her death was most probably caused by pasteurized dairy products.

80% of milk protein is CASEIN, the same glue as holds together wood in furniture. Casein products antihistamines. Histamines result in mucus. Mucus makes breathing difficult.

To limit Dairy and Gluten could be a good idea.

Aspirin (25% of sufferers),  Ibuprofen (98% of sufferers), Paracetamol (7% of sufferers),

Coal Tar (FD&C, D&C color)

Standard baby and adult mattresses that are not organic

  • According to MD Dr. Tenpenny children with Asthma have a significantly higher risk of hospitalization if they receive a flu Shot. (See her video "Flu and Vaccines What's coming through that needle", DVD part 1 after 46 minutes into the video according to study done at Mayo Clinic 1996-2006 when 236 children had laboratory confirmed influenza).
  • FluMist Vaccinations are extra dangerous and can even cause Asthma not only making it worse, (47 minutes for all age groups into the first part of the video)
7 May 2011: BPA linked to Asthma in babies

Acetaminophen, Tylenol

Salmeterol

MTBE (Found in some petrol).

Adhatoda, Albizzia, Bee Pollen or raw unblended Honey (no sugar in it), Breastfeeding, Butterbur (Petasites hybridus), Calcium, Chamomile, Clove, Drink enough until your urine is light yellow. Essiac, Eucalyptus, Exercise, Gingko Biloba (Not too strong. Most vitamin shops sell it far too strong), Grape Fruit Seed Extract, Hygiene, Hyssop, Indian Gooseberry, Lavender, Lingzhi (=Ganoderma), Almost any wild edible Mushroom, Magnesium, Manganese but only in organic colloidal form like in unboiled plants, Marjoram, Molybdenum, Omega 3 and 6, Peppermint, Pleurisy root, Sage, Selasih (= Holy Basil, Tulasi, Tulsi, (Ocimum Sanctum)),  Selenium, Vitamin A, Vitamin B6, Vitamin C in large enough dosages (1000 - 3000g daily), Vitamin DVitamin E, Zinc,

Elimination diets where allergy inducing foods are avoided.

During an attack, try to stay calm. Sitting upright can help. Fresh air can help. Don't crowd around the sufferer which can make the sufferer panic. Purify indoor air.

If you really have problems, try Gerson.org which have a perhaps 99% or probably higher success rate with all chronic diseases.

Organic mattresses from Naturepedic

Raw butter, Raw Cream (but do check your own body's reaction to all milk products, also the raw organic milk and other organic dairy products. Normally unpasteurized Raw milk has no problems). If you really want milk Soy milk is not really a very good alternative. Either it is GMO and therefore extremely dangerous or non-GMO which also not very good for your health with perhaps over possible 500 symptoms. But if you really feel you must have milk, try first raw organic unpasteurized milk and then if you cannot take it, try certified organic almond milk or certified organic rice milk. (Almonds from USA are not always organic even if they are certified USDA organic. You must know the supplier)

Substance Can be found in
Amalgam

Trend Symptoms Amalgam
Tooth fillings

See fact sheet about Amalgam
Aspartame

Trend Symptoms Aspartame
Aspartame is the technical name for the brand names: NutraSweet, Equal, Spoonful, Equal Measure, E951, Benevia, Canderel and AminoSweet. It can be found as food additive in instant breakfasts, breath mints, cereals, sugar free chewing gum, cocoa mixes, coffee beverages, cosmetics, frozen desserts, ice cream, gelatin desserts, juice beverages, laxatives, multivitamins, milk drinks, pharmaceuticals and supplements, shake mixes, soft drinks like diet Coke, diet Pepsi, Crystal Light and Kool Aid, tabletop sweeteners, tea beverages, instant teas and coffees, topping mixes, Vaccinations, wine coolers and yogurt. Aspartame and other sweeteners can now be added to Regular and Diet Drinks everywhere, at least in USA, but other countries often follow with the same laws. Sometimes laws are ignored. Aspartame is found in around 6,000 different foods.

"Neotame" a new supposed to be more toxic form of Aspartame can since around end of 2010 be added to any food in USA without labeling, even to USDA certified organic processed food and certified Kosher products. Read more...

The animal feed "Sweetos" is nothing but Neotame aimed at replacing molasses
Calcium Almonds, Beans, Bee Pollen, Bitter Melon, Backstrap Molasses, Broccoli, Bone Meal, Brussel Sprouts, Cheese, Chicken Cartilage, Dark Leafy Vegetables, Dolomite, Honey, Kelp, Kiwi, Liver, Milk, Peanut, Salmon, Sardines, Sesame, Shellfish, (Green) Vegetables, Walnuts, Yogurt
Fluoride

Trend Symptoms Fluoride
1 part per Million (1 ppm) or more (normally up to 4 ppm) in drinking water in many urban areas around the world. Fluoridated Toothpaste up to 4,000 ppm = 0.4% according to one source. Juice made on concentrates mixed with ordinary so called common water in Fluoridated areas or where pesticides are used in agriculture. Fruits, vegetables and juice contaminated with pesticides. Many food items unless they are organic. Often in Popular canned drinks if your country uses Fluoridated drinking water. Common tea is typically 1 to 6 ppm and especially green tea.- But tea can contain even more-. One single cup of tea can contain more Fluoride than is actually given as medication against hyperthyroidism. De-caffeinated tea can contain more Fluoride than common tea when Fluoridated water is used in the de-caffeinating process. Tea also contains Aluminum which can raise especially the neurological and renal toxic effects of Fluoride. Microwave popcorn bags. Packaging for greasy foods. Stain-proof clothing. Carpet and fabric protectors. Flame retardants. Stain-resistant carpeting. Some household cleaning products. PFC, PFOA. Food wrappers for junk food, Popcorn bags for micro wave oven.

It is however not at all sure that these articles about green tea are completely true. If the Aluminum is in an organic form it is completely harmless. Aluminum and heavy metals are harmful only in it's metallic form. Organic Aluminum as well as all other organic minerals never accumulate in the body cells. If the Fluoride in tea in its organic Fluorine form it is most probably also harmless. But if it is in the same form as the pesticides etc. are spread it is most probably very harmful. Better to stay away if we don't know.

Reddish colored Rock Salt.

Other products that contain Fluoride: The Anesthetic "Halothane", the nerve gas Sarine (one lethal dose of Sarin would fit on a head of a  pin), CFC:s. Fluorinated Valium, "Roofs", "Date rape" (Rohypnol) is 20-30 times stronger than normal Valium. 

The cooking of vegetables in Fluoridated water can increase the concentration of Fluoride in the vegetables up to over 100 times, apart from reducing vitamins, minerals, oils and enzymes in the vegetables. Mineral water perhaps 50% of all sorts sold. Pesticides. Fruit shells like oranges sprayed with pesticides. Some toothpicks. Rinsing water for the mouth. Fluoride treatments can contain 10,000 - 20,000 ppm which sometimes have lead to a few cases with children dying in the dentist's chair according to more than one source. Some materials for repairing teeth. Canned food. Teflon and Tefal coated frying pans, sandwich makers etc. where the surface is scraped etc. Part of the controversial psycho active psychiatric drugs PROZAC, Paxil, Luvox, Rohypnol.-Wine can contain up to 3 ppm. Some Car wax. Some Spray can oil. Nerve Gas. Some medicines against hypothyroidism.

The brand "Nursery Water for babies". It is especially dangerous for babies to ingest Fluoride in any form.
Magnesium Almonds, Bee Pollen, Bran, Broccoli, Bone Meal, Brussel Sprouts, Cashews, Chicken Cartilage, Dark Leafy Vegetables, Honey, Kelp, Kiwi, Seafood, Sesame, Spinach, Wheat Germ, 
Manganese Beets, Carrots, Celery, Eggs, Whole Grains, Nuts, Parsley, (Green) Peas, Leafy Green Vegetables, Wheat Bran, Wheat Germ, 
Molybdenum Whole Grains, Legumes (Lentils and Beans), Goats Milk
MSG

Trend Symptoms MSG
In USA if a food has a food additive containing less than 99% MSG the label does not need to reveal that it contains MSG. It can even have a label "No MSG added", "No MSG", "No added MSG", and still be "legal".  These kind of laws from  US are not seldom copied by other countries without investigation. 

According to one list 30 different food sorts can often, but not always contain MSG without any specification on the food label. MSG is used as a flavor enhancer in foods prepared at home, in restaurants and by food processors. It is often much cheaper to add MSG than to use enough of fresh real ingredients. 

Many names of ingredients can sometimes but not always be used to hide MSG: Glutamate, Textured protein, Hydrolyzed protein, Mono potassium glutamate, Glutamic acid, Sodium caseinate, Gelatin, Yeast extract, Yeast food, Autolyzed yeast, Yeast nutrient, Malt-extract, Malt flavoring, Barley malt, Stock, Broth, Carageenan, Maltodextrin, Whey protein, Whey protein isolate, Whey protein concentrate, Pectin, Protease enzymes, Enzymes, Protease, Flavor(s), Flavoring(s), Natural pork flavoring, Natural beef flavoring, Natural chicken flavoring, Seasonings, Soy sauce, Soy sauce extract, Soy protein isolate, Soy protein concentrate, Anything protein fortified, Anything Enzyme modified, Anything Ultra-pasteurized, Anything fermented. MSG can exist in soaps, shampoos, hair conditioners and cosmetics where MSG is hidden in "amino acids". Auxigro WP Plant Metabolic Primer (Auxigro) contains around 30% MSG and is meant to be sprayed on beans, lettuce, peanuts, tomatoes and potatoes. (As if pesticides were not enough). 

Drinks, Candy and Chewing gum. Some Baby Food,  Tobacco, Iced tea, Red Star Yeast, Chicken Pox Vaccinations, Binders and Fillers for medications, Nutrients, Supplements, Enteral feeding materials and some Fluids administered intravenously in hospitals may contain MSG according to the same list.  Hospital food can sometimes contain MSG. People who want to avoid the extremely toxic substance Fluoride in the toothpaste, (4,000 ppm = 0.4% according to one source of Sodium Fluoride in toothpaste is normal) might instead buy a herbal toothpaste that contains MSG.

Famous junk food brands are not safe from MSG. Wax on fruits, Chicken and Turkey Gravy Mixes, Broth, Bouillon and Canned gravies, Bakery items with fruit fillings, Lunch meats, Canned tuna fish, Canned salmon, Processed Cheese, Bacon and Ham, Pre formed frozen hamburgers, Ice cream, Cereals, Cake mixes, Gatorade, Soups, Frozen TV dinners, Entrees, Pre-made convenience food, Yogurts, Whipped cream, Cottage cheese.

Omega 3 Cod Liver Oil, Flax seeds, Hemp seeds, Marine Oils, Mothers milk, Sea weeds, Wheat Germ
Omega 6 Black currant oils, Borage Oils, Corn, Evening Primrose Oil, Flax seeds, Legumes (Lentils and Beans), (Lean) Meat, Mothers Milk, Nuts, Safflower, Seeds, Spirulina 
Selenium

Trend Symptoms Selenium
Bee Pollen, Broccoli, Eggs, Whole Grains, Milk, Mushroom, Onions, Tomatoes, Tuna, Wheat Bean, Wheat Germ, Brewers Yeast
Vitamin B6 (Pyridoxine)

Trend Symptoms Vitamin B6
Avocado, Bananas, Bee Pollen, Blackstrap Molasses, Bran, Carrots, Dark Leafy Vegetables, Eggs, Hazelnut, Honey, Legumes (Lentils and Beans), Lentils, (Organ) Meat, Milk, Rice, Salmon, Shrimp, Soya Beans, SunFlower seeds, Tuna, Wheat Bran, Wheat Germ,. Whole Wheat, Brewers Yeast
Vitamin C

Trend Benefits Vitamin C
Alfalfa, Apple, Apricots, Artichokes, Asparagus, Bananas, Bee Pollen, Bitter Melon, Blackberries, Black currant Oils, blueberries, Broccoli, Brussel Sprouts, Cabbage, Cantaloupe, Carrots, Cherries, Chicory Greens, Chinese Cabbage, Citrus Fruits, Collards, Dark Leafy Vegetables, Fennels, Grapefruit, Grapes, (Sweet) Green Peppers, Guava, Honey, Kale, Kiwi, Lemons, Lemon Oil, (Romaine) Lettuce, Lime, Mango, Nectarines, Oranges, Papaya, Parsley, Peaches, (Green) Peas, Pears, (Bell) Peppers, (Green) Peppers, (Red) Peppers, (Sweet) Potatoes, Radish, Raspberries, Rose Hips, Spinach, Strawberries, Swiss Chard, Tangerines, Tomatoes, Watercress, Watermelon, Zucchini
Vitamin E

Trend Benefits Vitamin E
Alfalfa, Almonds, Apple, Apricot Oil, Asparagus, Bananas, Barley, Beans, Bee Pollen, Beef Steak, Beef Liver, (Brown) Bread, Broccoli, Butter, Carrots, Green Celery, Chicken, Cocoa Fat, Cocoa Powder, Coconut Oil, Cod Liver Oil, (Dried) Corn, Corn Oil, Cottonseed Oil, Dandelion Leaves, Dark Leafy Vegetables, Eggs, Escarole, Flour (Germ), Grapefruit, Haddock, Hazelnut, Kale, Lamb, Green Leafy tops of leeks, (Romaine) Lettuce, (Desiccated) Liver, Mackerel, (Organ) Meat, Mustard Leaves, Navy Beans,  Nettle Leaves, Nuts, Onions, Oat Meal, Olive Oil, Oranges, Red Palm Oil, Parsley, Peanut, (Green) Peas, (Sweet) Potatoes, (Brown) Rice, Rye, Safflower, Seed Oils, Soya Oil, Spinach,. Spirulina, SunFlower Seeds, (Green) Tea, Tomatoes, Turnip, Unsaturated Vegetable Oil, Leafy Green Vegetables, Walnuts, Wheat Germ., Whole Wheat, yogurt
Vitamin E in the form of Tocotrienols especially Alpha-Tocotrienol. Barley, Wheat Germ, Rice, Oats, Bran oil, Olive Oil, Almond Oil, Palm Oil

Special about Asthma:
For what it is worth:

Alterni.com sells a product which distributes grape fruit seed extract into the air continuously 24 hours which as far as I understand efficiently kills all kinds of fungus in the room where the gadget is installed.

However the gadgets I bought, now perhaps 3 years ago had a terrible low quality fan that broke down quietly after a few weeks each time. If this fan is changed to one with bearings instead of some cheap plastic gliding solution this product can most probably be a life saver for many severe sufferers. Perhaps their gadgets have better fans now if they still sell them.

For Apnea and perhaps Asthma I would also try limiting the intake of gluten and all dairy products. But that is only my personal guess. I guess people with more severe asthma and apnea have to learn individually what they are sensitive against. If everything else fails, try Gerson.org

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