BetterDietIslam.com Arthritis

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Latest Updated: 14 December 2011
HEALTH, ARTHRITIS:


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ARTHRITIS

The following information is taken mainly from Books, Health magazines, Internet and Newspaper articles.
It is not always verified information but a base, a beginning, for your own studies. Nowadays one has to make one's own studies. We seldom get this kind of information from authorities any longer.
It is up to each and everyone to make up their own mind if they want to believe it or not.
The presentation below is only what I believe is correct and even then I might have made mistakes, small or big.
I am not a doctor and the advice below does not replace professional medical treatment in any way.
Anybody who has a serious disease ought to start to study about his/her disease especially alternative methods. The alternative methods aim to make the body heal itself with God's help.
Not just take away the symptoms only, like very often with Allopathic medicine.
But always discuss treatments with a real doctor, natural or allopathic, preferably both kinds of doctors.
All cures work best with a healthy lifestyle in general eating much raw fresh organic vegetables and some fruits, enough exercise, detoxification when needed, enough rest, fresh air, avoid toxins in food, drinks and environment and minimize stress.

INDEX:

Good and Bad
Found in
Specific for Arthritis
Links

The Body images are like stop light pictures. Red means Bad, Green Good and Yellow is Neutral

Some of the best nutrients for making Arthritis in general better, InsyAllah (= God willing):

Raw Honey
(13)
Unpasteurized

Enzymes
(8)
Not heated up

Sulfur
(5)
Organic

Vitamin C
(4)

Vitamin E
(4)
Natural

Vitamin B6
(4)
Natural

Trend Benefits Zam Zam Water but should be solid green

Zam Zam Water
(14)
But should be
unlimited benefits

Other most probably good nutrients: Boron (3), Devils Claw (3), Ginger (3), Lingzhi (4), Mace (3), Misai Kuching (3), Omega 3 (3), Vitamin B3 (3)

Some of the worst poisons or troublesome ingredients causing or making Arthritis in general worse (sometimes):

Traffic Light Trend Symptoms Vaccinations

Vaccinations (6)

Smoking (3)

Gluten (2)

MSG (2)

Traffic Light Trend Symptoms Polysorbate 80

Polysorbate 80 (2)

Sugar (5)
White Refined

Aspartame (1)

Other poisons or troublesome ingredients: Dairy Pasteurized (1), Fluoride (1), Chlorine (1), Splenda (1)

The body's reactions can be very individual. Only Allah (= Our one single God and Creator) knows exactly what all the different nutrients are in plants etc. and what final effect they and different toxins have. It could be a good idea to make an honest attempt to minimize toxins or even begin a detox so that good nutrients can have a better effect. Vitamins, Enzymes and Minerals work together, never alone.

Also see the Good and Bad Columns below.

-	BAD	GOOD (God willing)
-	Minerals mentioned in this column are always in metallic form unless it says "too little" of a mineral Vitamins mentioned in this column are always natural and non-synthetic unless it says "too much" of a vitamin	Minerals mentioned in this column are always in organic form Vitamins mentioned in this column are preferably always natural and non-synthetic Always combine whatever you find of good with a very good lifestyle eating very much organic certified vegetables as a minimum.
Arthritis in general. All kinds of Arthritis	Aspartame, Chlorine , Dairy, Fluoride , Gluten, Too little of Copper, Too little of Sulfur, Polysorbate 80 Acidic Body Imbalance Refined Salt	Bacopa, Bee Pollen or raw unblended honey (no sugar in it), Benzoin, Black Currant, Boron, Calcium, Cats Claw, Cedar wood, Celery Champhoor, Clove, Enzymes, Essiac, Eucalyptus, Evening Primrose Oil, Germanium, Ginger, Gotu Kola (Pegaga, Centella Asiatica), Raw unpasteurized Honey, Hyssop, Lavender, Lingzhi (Ganoderma), Mace, Magnesium, Manganese, Molybdenum, Nutmeg, Omega 3 and 6, Peppermint, RoseMary, Sage, Selenium, Sesame Oil, Sulfur, Sunshine, Turmeric, Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E , Zinaxin Consider a Gluten-Free diet. See the book Against the Grain. Anything Gerson.org recommends, like their detoxification etc. and their extremely good Norwalk Juice machine that has 3.5 times more minerals than the nearest professional competition machine. The inventor Norman Walker reached 117 years of age. Krill oil Enzymes from especially raw organic vegetables and fruits. See video and special report by Lee Euler about this commonly missing ingredient very important for all kinds of diseases See video... If you follow the Gerson.org method you will get these enzymes right away, every day from the first day together with very efficient and gentle detoxification Take baths perhaps twice a week with 1/4 cup of Epsom Salt (=Magnesium Sulfate) Read more...
Arthritic Pains, Both osteoarthritis and rheumatoid arthritis	-	Boron, Enzymes from especially raw organic vegetables and fruits. See video and special report by Lee Euler about this commonly missing ingredient very important for all kinds of diseases See video... If you follow the Gerson.org method you will get these enzymes right away, every day from the first day together with very efficient and gentle detoxification Ginger, Shark Cartilage, Vitamin C, Cherries Take baths perhaps twice a week with 1/4 cup of Epsom Salt (=Magnesium Sulfate) Read more...
Arthritic Pains, Undefined sort	-	DLPA DL-Phenylalanine, Molybdenum, Phosphorous, Turmeric, Leeches (Not eaten, but blood sucking, see about experiments done by professor Dobos in Germany).
Carpal Tunnel Syndrome	-	Organic Astaxhantin, not the toxic synthetic Astaxhantin that is given to farmed fish to give them the pink, reddish color
Epicondylitis (Arthritis where the rounded end of the bones is inflamed with Calcium deposits	-	Vitamin E
Improves Blood flow to the Joints and detoxifies joints	-	Boswella Serratia, Ginger, Turmeric
Joint Pains	- Fluoride Splenda (= Sucralose)	Nacox from Alterni.com or Narcox from Narcox.com After exercise to relieve joint soreness: Organic Astaxhantin, not the toxic synthetic Astaxhantin that is given to farmed fish to give them the pink, reddish color Take baths perhaps twice a week with 1/4 cup of Epsom Salt (=Magnesium Sulfate) Read more...
Osteoarthritis	Non-Organic Milk (Standard milk is wrong kind of Calcium if pasteurized) Obesity Tanezumab Fluoride The prescription drug Accutane against Acne (=Isotretinoin, Claravis, Sotret, Amnesteem) is highly toxic and causes typically: Depression, Suicide, Inflammatory Bowel disease, guaranteed 100% birth defects if taken by pregnant woman as well as increased level of triglycerides and cholesterol in blood, headaches, brain swelling, damage to skin, pancreatitis, increased liver enzyme levels and liver damage, disturbs central nervous system, Hyperostosis, eye damage including cataracts, heart attacks and stroke, erectile dysfunction, seizures, neutropenia, agranaulocytosis, hearing impairment and allergic vasculitis, Read more... Gluten	Boron, Calcium, Catfish, Coral Calcium like Sango Corals, Enzymes from especially raw organic vegetables and fruits. See video and special report by Lee Euler about this commonly missing ingredient very important for all kinds of diseases See video... If you follow the Gerson.org method you will get these enzymes right away, every day from the first day together with very efficient and gentle detoxification Magnesium, Ginger, Glucosamine, narCox from Alterni.com, Organic Milk, Phosphorous, Selenium, Shark Cartilage, Sotong Bonex, narCox and Moo in combination with Organic Green Tea, all from alterni.com Drink more absolutely clean water Non burdening exercise Take baths perhaps twice a week with 1/4 cup of Epsom Salt (=Magnesium Sulfate) Read more...
Rheumatoid Arthritis:	Bad if too little of Zinc, Toxins like Medications like birth control pills, Second hand smoke, Food chemicals, Air Pollution, Jet Fuel Fumes, Chemicals in Personal Care products like lipstick and Hair spray Sugar, Most grains Fructose Too little Vitamin D Smoking Age, Long time having had the disease Early traumas at very young age. Refined salt	Astaxanthin in organic form, Boron, Boswellia (=Indian Frankincense), Calcium, Chicken Cartilage. Take Copper in combination with Zinc (1/8), Enzymes from especially raw organic vegetables and fruits. See video and special report by Lee Euler about this commonly missing ingredient very important for all kinds of diseases See video... If you follow the Gerson.org method you will get these enzymes right away, every day from the first day together with very efficient and gentle detoxification Ginger, Good organic diet, raw fresh vegetables and fruits, Omega 3, Krill Oil. Good emotional health, Evening Primrose Oil, Magnesium, Low dose Naltrexone, Turmeric, Vitamin B6, Vitamin C, Vitamin D, Ortosiphon species (Misai Kuching, Remunjung, Kumis Kuching, Kabling Kubat), Organic Tea Youth, Nutrition plan, Stop smoking, Unprocessed high quality organically locally grown raw food Regular exercise, Emotional Freedom Training EFT Low dosage Naltrexone Organic Astaxhantin, not the toxic synthetic Astaxhantin that is given to farmed fish to give them the pink, reddish color Take baths perhaps twice a week with 1/4 cup of Epsom Salt (=Magnesium Sulfate) Read more...
Rheumatic Inflammation	-	Gotu Kola (Centella Asiatica, Pegaga, Pine Pollen, Brahmi, Velarai, Ching Chow Sui, Pennywort)
Tendonitis, Tennis Elbow	-	Organic Astaxhantin, not the toxic synthetic Astaxhantin that is given to farmed fish to give them the pink, reddish color
Good against Arthritic Pains in the night	-	Vitamin C, Vitamin E

Substance	Can be found in (at least if it is Organic)
Boron	Chicken Cartilage, Nuts
Calcium	Almonds, Beans, Bee Pollen, Bitter Melon, Backstrap Molasses, Broccoli, Bone Meal, Brussel Sprouts, Cheese, Chicken Cartilage, Dark Leafy Vegetables, Dolomite, Honey, Kelp, Kiwi, Liver, Milk, Peanut, Salmon, Sardines, Sesame, Shellfish, (Green) Vegetables, Walnuts, Yogurt
Chlorine	Chlorine is added in most countries especially in USA and the third world to drinking water to protect against bacteria. These countries have as far as I understand a higher rate of heart disease than countries that use other methods to take away bacteria. There is supposed to be a less dangerous form called ammonium chlorine in some developed countries. Europe is according to one source Ozonizing their drinking water instead of chlorinating it. Chlorine is entering our body either in our drinking water or when we shower. Most public swimming pools have large amounts of Chlorine . Many Mineral water has Chlorine added to it in spite of claims that they are completely "natural". Perhaps 50% of all Mineral water also contains Fluoride. Even Zam Zam water contains Chlorine. However it most definitely is an organic form of Chlorine in Zam Zam water and other so called "holy waters". The organic form of Chlorine is totally harmless, even needed by the body. Zam Zam water and Sango Coral treatment mixed with any water is supposed to make ordinary tap water etc. harmless. It neutralizes poisons in ordinary water. Other places where Chlorine can be found is in the Anesthetic "Halothane". Mustard gas during World War 1 and last but not least CFC:s in air conditioners and spray bottles. Another much bigger area where Chlorine is found is in pesticides, like Velsicol and in non-organic food when pesticides have been used. Colloid organic chlorine from plants, fruits and perhaps some so called "holy waters" is however not poisonous. it is needed by the body to manufacture hydrochloric acid in the stomach to aid digestion.
Fluoride	1 part per Million (1 ppm) or more (normally up to 4 ppm) in drinking water in many urban areas around the world. Fluoridated Toothpaste up to 4,000 ppm = 0.4% according to one source. Juice made on concentrates mixed with ordinary so called common water in Fluoridated areas or where pesticides are used in agriculture. Fruits, vegetables and juice contaminated with pesticides. Many food items unless they are organic. Often in Popular canned drinks if your country uses Fluoridated drinking water. Common tea is typically 1 to 6 ppm and especially green tea. But tea can contain even more . One single cup of tea can contain more Fluoride than is actually given as medication against hyperthyroidism. De-caffeinated tea can contain more Fluoride than common tea when Fluoridated water is used in the decaffeinating process. Tea also contains Aluminum which can raise especially the neurological and renal toxic effects of Fluoride. Microwave popcorn bags. Packaging for greasy foods. Stain-proof clothing. Carpet and fabric protectors. Flame retardants. Stain-resistant carpeting. Some household cleaning products. PFC, PFOA. Food wrappers for junk food, Popcorn bags for micro wave oven. It is however not at all sure that these articles about green tea are completely true. If the Aluminum is in an organic form it is completely harmless. Aluminum and heavy metals are harmful only in it's metallic form. Organic Aluminum as well as all other organic minerals never accumulate in the body cells. If the Fluoride in tea in its organic Fluorine form it is most probably also harmless. But if it is in the same form as the pesticides etc. are spread it is most probably very harmful. Better to stay away if we don't know. Reddish colored Rock Salt. Other products that contain Fluoride: The Anesthetic "Halothane", the nerve gas Sarine (one lethal dose of Sarin would fit on a head of a pin), CFC:s. Fluorinated Valium, "Roofs", "Date rape" (Rohypnol) is 20-30 times stronger than normal Valium. The cooking of vegetables in Fluoridated water can increase the concentration of Fluoride in the vegetables up to over 100 times, apart from reducing vitamins, minerals, oils and enzymes in the vegetables. Mineral water perhaps 50% of all sorts sold. Pesticides. Fruit shells like oranges sprayed with pesticides. Some toothpicks. Rinsing water for the mouth. Fluoride treatments can contain 10,000 - 20,000 ppm which sometimes have lead to a few cases with children dying in the dentist's chair according to more than one source. Some materials for repairing teeth. Canned food. Teflon and Tefal coated frying pans, sandwich makers etc. where the surface is scraped etc. Part of the controversial psycho active psychiatric drugs PROZAC, Paxil, Luvox, Rohypnol.Wine can contain up to 3 ppm. Some Car wax. Some Spray can oil. Nerve Gas. Some medicines against hypothyroidism. The brand "Nursery Water for babies". It is especially dangerous for babies to ingest Fluoride in any form.
Germanium	Aloe, Bushy Spophora, Comphrey, Ganoderma, Garlic, Ginseng, Lingzhi, Lourdes Water, Shiitake
Copper	Bee Pollen, Blackstrap Molasses, Bone Meal, Whole Grains, Honey, Legumes (Lentils and Beans), Liver, Organ Meat, Mushroom, Nuts, Raisins, Seafood, (Green) Vegetables,
Magnesium	Almonds, Bee Pollen, Bran, Broccoli, Bone Meal, Brussel Sprouts, Cashews, Chicken Cartilage, Dark Leafy Vegetables, Honey, Kelp, Kiwi, Seafood, Sesame, Spinach, Wheat Germ,
Manganese	Beets, Carrots, Celery, Eggs, Whole Grains, Nuts, Parsley, (Green) Peas, Leafy Green Vegetables, Wheat Bran, Wheat Germ,
Molybdenum	Whole Grains, Legumes (Lentils and Beans), Goats Milk
Omega 3	Cod Liver Oil, Flax seeds, Hemp seeds, Krill Oil, Marine Oils, Mothers milk, Sea weeds, Wheat Germ
Omega 6	Black currant oils, Borage Oils, Corn, Evening Primrose Oil, Flax seeds, Legumes (Lentils and Beans), (Lean) Meat, Mothers Milk, Nuts, Safflower, Seeds, Spirulina
Phosphorous	Bee Pollen, Bitter Melon, Cheese, Eggs, Honey, Legumes (Lentils and Beans), Meat, Nuts, Poultry, Pumpkin Seeds, Rice Bran, Seeds, Wheat Bean, Wheat Germ,
Selenium	Bee Pollen, Broccoli, Eggs, Whole Grains, Milk, Mushroom, Onions, Tomatoes, Tuna, Wheat Bean, Wheat Germ, Brewers Yeast
Splenda	Avoid newer potentially toxic artificial sweeteners like Acesulfame-k also known as Sunette/Sweet, One/Sweet & Safe and Sucralose also known as Splenda. Splenda can negatively affect your beneficial bacteria in your gut, (perhaps kill off 50% of the beneficial bacteria). Splenda is accumulating in the Water supply and does not easily break down. See from the same article at mercola.com in short, mostly animal experiments with sometimes small, sometimes large dosages of Splenda (=Sucralose): Splenda also known as Sucralose is absorbed by the body fat Splenda is chemically related to DDT Waste water treatment does not break down the large part of ingested Splenda that is excreted by humans FDA had only 2 human studies and the longest was 4 days. Decreased red blood cells, sign of anemia increased male infertility Brain lesions Enlarged and calcified kidneys Spontaneous abortions 23% death rate in rabbits compared to 6% in the control group Reduces the amount of good bacteria in the intestines by 50% Increases PH level in intestines Bad combination effects if the person is on certain medications Skin: Redness, itching, swelling, blistering, weeping, crusting, rash, eruptions, hives Lungs: Weezing, tightness, cough, shortness of breath Head: Swelling of the face, eyelids, lops, tongue or throat, headache, migraine Nose: Stuffy nose (clear thin discharge), sneezing Eyes: Red (bloodshot), Itchy, swollen or watery Stomach: Bloating, Gas, pain, Nausea, vomiting, diarrhea even bloody diarrhea Heart: Palpitations or fluttering Joints: Joint Pains or aches Neurological: Anxiety, dizziness, spaced out sensation, depression
Zinc	Bee Pollen, Bran, Eggs, Honey, Liver, Milk, Mushroom, Nuts, Seafood, (Leafy Green) Vegetables, Wheat Germ, Brewers Yeast,
Vitamin A	Bitter Melon, Spirulina, All dark green and Orange vegetables, Apricots, Asparagus, Bee Pollen, Broccoli, Brussel Sprouts, Cantaloupe, Carrots, Celery, Colored Fruits and Vegetables, Dark Leafy Vegetables, Endive, Grapefruit, Kale, Lemon Oil, Romaine Lettuce, Mango, Mexican Yams, Mustard Levels, Nectarines, Orange Fruits, Oranges, Red Palm Oil, Papaya, Parsley , Peaches, (Sweet) Potatoes, Pumpkin, Radish, Red Fruits, Spinach, Spirulina, Tangerines, Tomatoes, Leafy Green Vegetables, Water Melon, Winter squash, Butter, Cheese, Cod Liver Oil, Eggs, Liver, Milk, Red Peppers,
Vitamin B3 (Niacin)	Beans, Bee Pollen, Beef Liver, Bitter Melon, Chicken, Fish, Halibut, Honey, (Desiccated) Liver, Meat, Milk, Nuts, Peanut, Poultry, Rice Bran, Salmon, SunFlower Seeds, Swordfish, Tuna, Turkey, Veal, (Green) Vegetables, Whole Wheat, Brewers Yeast,
Vitamin B6 (Pyridoxine)	Avocado, Bananas, Bee Pollen, Blackstrap Molasses, Bran, Carrots, Dark Leafy Vegetables, Eggs, Hazelnut, Honey, Legumes (Lentils and Beans), Lentils, (Organ) Meat, Milk, Rice, Salmon, Shrimp, Soya Beans, SunFlower seeds, Tuna, Wheat Bran, Wheat Germ,. Whole Wheat, Brewers Yeast
Vitamin C	Alfalfa, Apple, Apricots, Artichokes, Asparagus, Bananas, Bee Pollen, Bitter Melon, Blackberries, Black currant Oils, blueberries, Broccoli, Brussel Sprouts, Cabbage, Cantaloupe, Carrots, Cherries, Chicory Greens, Chinese Cabbage, Citrus Fruits, Collards, Dark Leafy Vegetables, Fennels, Grapefruit, Grapes, (Sweet) Green Peppers, Guava, Honey, Kale, Kiwi, Lemons, Lemon Oil, (Romaine) Lettuce, Lime, Mango, Nectarines, Oranges, Papaya, Parsley, Peaches, (Green) Peas, Pears, (Bell) Peppers, (Green) Peppers, (Red) Peppers, (Sweet) Potatoes, Radish, Raspberries, Rose Hips, Spinach, Strawberries, Swiss Chard, Tangerines, Tomatoes, Watercress, Watermelon, Zucchini
Vitamin E	Alfalfa, Almonds, Apple, Apricot Oil, Asparagus, Bananas, Barley, Beans, Bee Pollen, Beef Steak, Beef Liver, (Brown) Bread, Broccoli, Butter, Carrots, Green Celery, Chicken, Cocoa Fat, Cocoa Powder, Coconut Oil, Cod Liver Oil, (Dried) Corn, Corn Oil, Cottonseed Oil, Dandelion Leaves, Dark Leafy Vegetables, Eggs, Escarole, Flour (Germ), Grapefruit, Haddock, Hazelnut, Kale, Lamb, Green Leafy tops of leeks, (Romaine) Lettuce, (Desiccated) Liver, Mackerel, (Organ) Meat, Mustard Leaves, Navy Beans, Nettle Leaves, Nuts, Onions, Oat Meal, Olive Oil, Oranges, Red Palm Oil, Parsley, Peanut, (Green) Peas, (Sweet) Potatoes, (Brown) Rice, Rye, Safflower, Seed Oils, Soya Oil, Spinach,. Spirulina, SunFlower Seeds, (Green) Tea, Tomatoes, Turnip, Unsaturated Vegetable Oil, Leafy Green Vegetables, Walnuts, Wheat Germ., Whole Wheat, yogurt
Vitamin E in the form of Tocotrienols especially Alpha-Tocotrienol.	Barley, Wheat Germ, Rice, Oats, Bran oil, Olive Oil, Almond Oil, Palm Oil

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SPECIFIC ABOUT ARTHRITIS:

Arthritis means "Fire in the Joints". The main forms are Osteo-Arthritis, Rheumatoid arthritis and Gout.

The most important against osteoarthritis seems to be Glucosamine, Organic Calcium, Organic Magnesium, Organic Phosphorous, Ginger, Shark Cartilage.

In Germany experiments have been done with leeches to relieve Arthritis pains. There are around 20 pain-relieving substances in the saliva of leeches. On 10 patients the pain was relieved to half within 2 days and even more over the following two months. A comparative group received only physiotherapy but had hardly no pain relief at all. Leeches were very common even in orthodox medicine during the 19th century. The experiments were done by a professor Dobos in Germany.

Bonex from Alterni.com in combination with MOO and naCox (= enhanced Turmeric) from the same company has been successful for many sufferers. Even used by Olympic medal winner whose career would otherwise be finished because of osteoarthritis

Sometimes people are sensitive to Gluten from above all bread without knowing it. Try a Gluten-free diet for a month or two to check if there is a difference. Gluten is almost everywhere. Check out the book "Against the Grain" to get much valuable advice mixed with warm humor. There are many books with the same title, this one is written by Jax Peters Lowell

Avoid Vaccinations since joints is one of many places that can be destroyed by autoimmune diseases. See about possibly Squalene and aborted phoetus cells mixed into Vaccinations to create these diseases and other and check the web site drcarley.com for details about this.

LINKS:

FDA censors information about nutrients that can cure Arthritis, Heart disease and Diabetes

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